## Breaking Free from Algorithm Feeding: Reconstructing Personal Information and Gaining Sovereignty

**Core Pain Points**
Modern app recommendation algorithms are trapping users in "information cocoons." What was once an efficient way to acquire information is gradually evolving into a passive process of receiving content filled with advertisements and low-quality material, causing users to lose their autonomy in choosing from a deluge of information.

**Target Audience**
* Digital natives who yearn to break free from algorithmic control and seek efficient information filtering solutions.
* Knowledge workers who focus on the quality of digital life and hope to rediscover the habit of proactive reading.

**Core Uses**
This study explores how to break the algorithm-based distribution logic through tool substitution or strategy adjustment, transforming "passive feeding" into "active retrieval," and rebuilding a clean, accurate, and controllable flow of personal information.